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DailyTidings.com
Updated at 8:25 AM

Nutritionists agree the blueberry is one of the world’s greatest superfoods.However, well before science was on the scene, the original inhabitants of North America took advantage of the abundance offered by the land. The natives shared their knowledge of the berries with the European settlers, and now blueberries are just one of hundreds of American foods that have become a part of many cuisines.When choosing blueberries from the store or farmers market look for...

Updated at 7:57 AM

It has become more popular than ever to disagree with a ruling of the United States Supreme Court.Most people disregard these complaints as the sour grapes from those on the losing side. But you have to look no further than Plessey...

Updated at 7:32 AM

Bruce Jenner’s gender transition to Caitlyn is by now old news. The Diane Sawyer interview, the Vanity Fair cover, the Arthur Ashe Courage Award at the ESPYs and numerous paparazzi shots have all introduced Caitlyn to the world. The...

Updated at 7:20 AM

Who doesn’t love lunges?They are spot on for great hams and glutes, and perfect for any lower-body workout. And besides, they are fun!We have front ones, back ones, low, elevated, pulsing and slow ones. Basically, go...

Updated at 6:55 AM

Over the past few years, there has been a lot of research on relatively brief exercise protocols known as high-intensity interval training. Interval training is a universally accepted alternative to what is typically referred to as...

Updated at 6:29 AM False
Posted at 7:10 AM

Tom Cruise may be promoting Mission: Impossible -- Rogue Nation, but it was

Updated at 6:16 AM

The first new Dr. Seuss book in 25 years is out today. “What Pet Should I Get?” was written by Theodor Geisel long ago but wasn't found until after his death in 1991. The last Seuss book to come out was "Oh, the Places You'll Go!" in...

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