Inner Peace

How to meditate

Expanding gratitude

Gratitude is in the air these days as a spiritual practice to uplift your life. Many authors, such as Neale Donald Walsch, Deepak Chopra, Louise L.
Peace of mind

Hear the promise, "Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you," from Matthew Chapter 7:7.
Poetry out of the dark

"More than "curing" or "solving" particular problems, communicating truth in the spare lines of a healing poem gives life to a healthier spirit."
Life is a highway

Here on the West Coast, we drive the I-5 in our own state and occasionally into or across other states.
Enhancing our lives with words

Words are important. Words provide context for others as well as oneself.
Are you done?

I grew up the poster child for positive. For decades I had worked at being a positive person.
Celebrate Easter: Choose peace

"Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
The path of gratitude

When you see someone who is in that state of positivity and of gratitude, you just want it.
Inner peace in the outer world

We often wonder how to find inner peace in the midst of this troubled world, feeling that our own state reflects the turmoil, the injustice, the...
Lessons from a crying baby

I'm helping with a month old little baby. Sometimes Baby is crying for no apparent reason — she isn't hungry, isn't wet, isn't sleepy.